First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept. This is an excellent class to deepen your understanding of each week's focus.
EQUIPMENT:
LEKFIT rebounder
LEKFIT towel
LEKFIT gloves
LEKFIT 6lb ankle weights
LEKFIT 10lb dumbbells
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Up Next in welcome to the online studio! get started here 👋🏽
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FOCUS: GLIDER HOW TO! cardio + inner ...
First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept. This is an excellent class to deepen y...
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FOCUS: cardio + outer thutt + thutt +...
First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept. This is an excellent class to deepen y...
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FOCUS: cardio, outer thigh, back, obl...
First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept. This is an excellent class to deepen y...
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