your daily workout
Just press play! New full-body workouts daily. Your day one - day seven found here! We take the guesswork out, bringing you daily freshness with a new workout every day of the week. we invite you to join us in the daily drop for a curated experience so all you have to do is press PLAY! Our weekly seven day sets remain for a full seven days to ensure you benefit from each move, avoid plateau and boredom. You make the commitment and we'll deliver every day of the week. Are you ready? Lace up or roll out your mat! LET'S GO!
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DAY 5: FULL BODY (with cardio)
Our signature full-body workout combines cardio, sculpt, tone and strength through the LEKFIT method. Each class is strategically curated to engage the entire body and may incorporate rebounder, barre, mat work, resistance training and a variety of LEKFIT equipment.
Musically driven, effective a...
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DAY 4: FULL BODY (with cardio)
Our signature full-body workout combines cardio, sculpt, tone and strength through the LEKFIT method. Each class is strategically curated to engage the entire body and may incorporate rebounder, barre, mat work, resistance training and a variety of LEKFIT equipment.
Musically driven, effective a...
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DAY 3: FULL BODY (with cardio)
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
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DAY 2: FULL BODY (no cardio)
Our signature full-body workout combines cardio, sculpt, tone and strength through the LEKFIT method. Each class is strategically curated to engage the entire body and may incorporate rebounder, barre, mat work, resistance training and a variety of LEKFIT equipment.
Musically driven, effective a...
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DAY 1: FULL BODY (with cardio)
Our signature full-body workout combines cardio, sculpt, tone and strength through the LEKFIT method. Each class is strategically curated to engage the entire body and may incorporate rebounder, barre, mat work, resistance training and a variety of LEKFIT equipment.
Musically driven, effective a...
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DAY 7: FULL BODY (with cardio)
Our signature full-body workout combines cardio, sculpt, tone and strength through the LEKFIT method. Each class is strategically curated to engage the entire body and may incorporate rebounder, barre, mat work, resistance training and a variety of LEKFIT equipment.
Musically driven, effective a...
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DAY 6: FULL BODY (no cardio)
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
