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HAPPY NEW WEEK 🤩

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new workouts daily! just press ▶️ 7 days a week! • 49s

Up Next in new workouts daily! just press ▶️ 7 days a week!

  • HAPPY NEW WEEK 🤩

    In and out in 45 minutes (or a little more :)) ? We’ve got you covered with BOLD. Our BOLD concept is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder PLUS core and arm sets. Enjoy 45 minutes of musical...

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    Round out the seven day series with a complete compilation of the week’s daily drops! Test your strength and stamina while seeing how far you’ve come since the first drop. Immerse yourself in the ultimate detox and prepare to start fresh with an entirely new series the following day.

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  • FOCUS: inner thighs + outer there + c...

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