Our signature barre concept offers strategically curated for a full-body experience.
This is not your traditional early-aughts barre method type class; you won't find any tucking or pulsing here. This class features true and proper balletic form, curated with LEKFIT’s coveted playlists, for 40 minutes of elegant and effective barre work. LEKFIT barre utilizes bodyweight resistance to tone, while incorporating stretch exercises and leaving you feeling long, lean, and refreshed.
LEKFIT Tone x Stretch perfectly complements all other LEKFIT class concepts.
focus: triceps + biceps + shoulders + core + quads
EQUIPMENT:
LEKFIT barre
LEKFIT barre socks
LEKFIT towel
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DAY 6: SCULPT X STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
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DAY 5: BOUNCE X STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
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