In and out for about 45 minute. We’ve got you covered with BOLD. Our BOLD concept is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder PLUS core and arm sets. Enjoy 45 minutes of musically driven, heart pumping, sweat dripping cardio performed with the LEKFIT rebounder for zero impact and full-body activation.
EQUIPMENT:
LEKFIT rebounder
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 6lb ankle weights
LEKFIT 10lb dumbbells
LEKFIT kettlebell
Up Next in new workouts daily! just press ▶️ 7 days a week!
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The Final Release!🔥 You made it! Enjoy!
Round out the seven day series with a complete compilation of the week’s daily drops! Test your strength and stamina while seeing how far you’ve come since the first drop. Immerse yourself in the ultimate detox and prepare to start fresh with an entirely new series the following day.
EQUIPMENT:
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FOCUS: *no cardio* full body strength...
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. music...
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