FOCUS: biceps & triceps + CORE + quads & glutes
new workouts daily! just press ▶️ 7 days a week!
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49m
The workout LEKFIT is known for. The original rebounder workout. BOOST is our signature concept designed to rival any interval bootcamp workout by strategically curating rebounder cardio + leg, core and arm sets for a full-body cardio + strength workout. Enjoy our results proven, musically driven, effective and fun workout while using the LEKFIT rebounder for zero impact and maximum benefits.
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT gloves
LEKFIT towel
LEKFIT 6lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT kettlebell
Up Next in new workouts daily! just press ▶️ 7 days a week!
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FOCUS: biceps + quads + core
In and out in 45 (or a few more ;)) minutes? We’ve got you covered with BOLD. Our BOLD concept is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder PLUS core and arm sets. Enjoy 45 minutes of musically d...
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ENJOY THIS FINAL PUSH! WE DID IT 💥
Round out the seven day series with a complete compilation of the week’s daily drops! Test your strength and stamina while seeing how far you’ve come since the first drop. Immerse yourself in the ultimate detox and prepare to start fresh with an entirely new series the following day.
EQUIPMENT:
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FOCUS: *no cardio* outer thutt + quad...
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. music...
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