DAY 4: BOUNCE X STRENGTH X SCLUPT
your daily workout! press ▶️
•
59m
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
After the rebounder cardio, get ready to sculpt and strengthen your entire body! Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum benefits!
focus: outer thighs + back + core
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT gloves
LEKFIT towel
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbells
LEKFIT 5lb dumbbells
LEKFIT tube band pro
LEKFIT black fabric band
Up Next in your daily workout! press ▶️
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DAY 3: SCLUPT X STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: outer thighs + back + ...
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DAY 2: BOUNCE X STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
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DAY 1: BOUNCE X STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
