DAY 5: BOUNCE X STRENGTH
your daily workout! press ▶️
•
50m
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum benefits!
focus: quads + inner thighs + glutes + triceps + biceps
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 6lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbbells
LEKFIT glider
Up Next in your daily workout! press ▶️
-
DAY 4: BOUNCE X STRENGTH X SCULPT
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
After the rebounder cardio, get ready to sculpt and strengthen your entire body! Roll out your mat and join us in our signature mat workout....
-
DAY 3: SCULPT X STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: inner thighs and delto...
-
DAY 2: BOUNCE X STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
