Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum benefits!
focus: quads + triceps + ballet arms
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT gloves
LEKFIT towel
LEKFIT 3lb ankle weights
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT perfect balance ball
Up Next in your daily workout! press ▶️
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DAY 6: BARRE
Our signature barre concept offers strategically curated for a full-body experience.
This is not your traditional early-aughts barre method type class; you won't find any tucking or pulsing here. This class features true and proper balletic form, curated with LEKFIT’s coveted playlists, for 40 ...
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DAY 6: SCULPT X STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept strategically uses a variety of resistance to lengthen, strengthen and tone without bulk or burnout. Enjoy the flawlessly structured sequence for the ul...
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DAY 5: BOUNCE STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
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