DAY 7: BOUNCE X STRENGTH
your daily workout! press ▶️
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47m
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept strategically uses a variety of resistance to lengthen, strengthen and tone without bulk or burnout. Enjoy the flawlessly structured sequence for the ultimate sculpt x strength session.
focus: quads + triceps + ballet arms
EQUIPMENT:
LEKFIT mat
LEKFIT gloves
LEKFIT towel
LEKFIT 3lb ankle weights
LEKFIT 6lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbbells
LEKFIT cuff band pro
LEKFIT perfect balance ball
Up Next in your daily workout! press ▶️
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DAY 6: BARRE
Our signature barre concept offers strategically curated for a full-body experience.
This is not your traditional early-aughts barre method type class; you won't find any tucking or pulsing here. This class features true and proper balletic form, curated with LEKFIT’s coveted playlists, for 40 ...
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DAY 6: SCULPT X STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept strategically uses a variety of resistance to lengthen, strengthen and tone without bulk or burnout. Enjoy the flawlessly structured sequence for the ul...
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BODYOGRAPHY
Step into something new.
This beginner-friendly heels class is designed for all levels—no dance experience required. Learn simple, empowering choreography while building confidence, coordination, and strength in a supportive, judgment-free environment.
Set to curated playlists, this class focus...
