LEKFIT BICEPS
FREE! 5 minute workouts
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6m 8s
Everyone has 5 minutes! Press play and let’s go! You’ll be amazed at what you can accomplish in such little time!
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LEKFIT CORE
Everyone has 5 minutes! Press play and let’s go! You’ll be amazed at what you can accomplish in such little time!
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LEKFIT BEGINNER ARMS + CORE + LEGS
First time? This is the place to start! Join us for your step by step guide to the LEKFIT method. The LEKFIT Beginner class is perfect for your first time or as often as you’d like for a complete and guided experience in our signature interval class concept.
EQUIPMENT:
LEKFIT 5lb dumbbells
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LEKFIT HEAVY RESISTANCE GLUTE BLAST
Everyone has 5 minutes! Press play and let’s go! You’ll be amazed at what you can accomplish in such little time!
All you need are your LEKFIT 6lb ankle weights and a set of dumbbells for support. Simply lace up your sneakers and get into this quickie!
Ready for more? Join now and start your F...
