SCULPT + STRENGTH
ballet yoga & pilates inspired mat workouts đź©°
•
40m
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance and strength training. Enjoy a musically driven mat pilates workout created to lengthen, strengthen and tone the entire body.
LOCATION: 346
FOCUS: inner thigh + lengthen arms
EQUIPMENT:

LEKFIT rebounder

LEKFIT mat

LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT towel

LEKFIT gloves
LEKFIT SESSIONS60 is our sixty-minute experience of LEKFIT cardio + muscle sculpting techniques with the perfect combination of the week's content for the ultimate sunday sweat session.
GIVE THE GIFT OF LEKFIT! 
gift cards available at lekfit.com/gift

Shop this week's content at https://lekfit.com/collection!

LEKFIT rebounder


LEKFIT mat


LEKFIT ankle weights


LEKFIT dumbbells
LEKFIT fabric band set
LEKFIT tube band
LEKFIT water bottle



LEKFIT wrap gloves
*we support recording artists' right to freely exercise artistic expression which may contain explicit language that may be deemed offensive.
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SCULPT + STRENGTH
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SCULPT + STRENGTH
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance...
-
SCULPT + STRENGTH
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance...