SCULPT + STRENGTH
ballet yoga & pilates inspired mat workouts 🩰
•
39m
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: glutes
EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbells
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbbells
LEKFIT tube band pro
LEKFIT black fabric band
Up Next in ballet yoga & pilates inspired mat workouts 🩰
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SCULPT + STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: glutes
EQUIPMENT:
LEK... -
SCULPT + STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: quads
EQUIPMENT:
LEKF... -
SCULPT + STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: invert
EQUIPMENT:
LEK...
