SCULPT + STRENGTH
ballet yoga & pilates inspired mat workouts 🩰
•
42m
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: outer thutt, lower core, triceps
EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbells
LEKFIT perfect balance ball
Up Next in ballet yoga & pilates inspired mat workouts 🩰
-
SCULPT + STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: outer thigh, obliques,...
-
SCULPT + STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: glutes
EQUIPMENT:
LEK... -
SCULPT + STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: glutes
EQUIPMENT:
LEK...
