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PRENATAL cardio four

designed for pre/postnatal mamas 🤰🏽 • 35m

cardio + sculpt designed for the pre + postnatal body.

EQUIPMENT:
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT mat
LEKFIT gloves
Chair

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

Up Next in designed for pre/postnatal mamas 🤰🏽

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    50:10
    PRENATAL cardio five

    PRENATAL cardio five

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbells
    LEKFIT mat
    LEKFIT 10lb dumbbells
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and aft...

  • PRENATAL cardio six
    41:51
    PRENATAL cardio six

    PRENATAL cardio six

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT 5lb dumbbells
    LEKFIT mat

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • PRENATAL cardio seven
    50:20
    PRENATAL cardio seven

    PRENATAL cardio seven

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT tube band
    LEKFIT mat

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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