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PRENATAL cardio twelve

designed for pre/postnatal mamas • 45m

cardio + sculpt designed for the pre + postnatal body.

EQUIPMENT:
LEKFIT 3lb dumbbells
LEKFIT mat
LEKFIT 3lb ankle weights
Chair

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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    PRENATAL cardio thirteen

    PRENATAL cardio thirteen

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT mat
    LEKFIT 3lb dumbbells
    LEKFIT tube band
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after preg...

  • PRENATAL cardio fourteen
    1:00:32
    PRENATAL cardio fourteen

    PRENATAL cardio fourteen

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT mat
    LEKFIT 5lb dumbbells
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • PRENATAL cardio fifteen
    1:07:10
    PRENATAL cardio fifteen

    PRENATAL cardio fifteen

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT mat
    LEKFIT 5lb dumbbells
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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