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PRENATAL cardio twelve

MAMA • 45m

cardio + sculpt designed for the pre + postnatal body.

EQUIPMENT:
LEKFIT 3lb dumbbells
LEKFIT mat
LEKFIT 3lb ankle weights
Chair

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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    cardio + sculpt designed for the pre + postnatal body.

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    LEKFIT 5lb dumbbells
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    cardio + sculpt designed for the pre + postnatal body.

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    LEKFIT mat
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    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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