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POSTPARTUM progressed core

MAMA • 12m

sculpt designed for the postnatal body. designed to be done once you have progressed through most of your postpartum journey.

EQUIPMENT:
LEKFIT mat

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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    rebounder cardio designed for the postnatal body. designed to be done once you are more progressed through your postpartum journey.

    EQUIPMENT:
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