MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: outer thighs + glut...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: inner thighs + bice...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: glutes + triceps + ...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: glutes + lower back...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: inner thighs + tric...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: outer thutt

EQUIPM...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: outer thutt + balle...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: inner thighs + shou...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: glutes + biceps

EQ...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: outer thighs + obli...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: quads + lower core ...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus:outer thighs + shoul...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: ballerina arms + in...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: biceps + triceps + ...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: hip openers + outer...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: inner thighs + full...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: quad + glute + obli...

MAT BALLET combines ballet-inspired movement with a mat-based workout designed to lengthen, strengthen, and tone the entire body. With a focus on placement, technique, and controlled movement, this no-equipment class brings the benefits of ballet barre work to the mat.

focus: outer thigh + shoul...