mat ballet 🩰

mat ballet 🩰

As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

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mat ballet 🩰
  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: outer thutt + back...

  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: inner thighs + arm...

  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: glutes + biceps + ...

  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: glutes + biceps + ...

  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: boxer ballerina 🥊🩰...

  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: full body inversio...

  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: glutes + biceps + ...

  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: outer thigh + shou...

  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: outter thutt + tri...

  • MAT BALLET

    As we prepare for you to join us on the barre, we will begin working on placement and technique as we stretch and elongate the body in our mat ballet class. You will leave class feeling lengthened, strengthened, and toned after a new ballet approach to your mat workout.

    focus: outter thutt + tri...