PRENATAL cardio eight
LEKFIT MAMA • 53m
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT mat
Chair
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
Up Next in LEKFIT MAMA
-
PRENATAL cardio nine
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT loop band
LEKFIT mat
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
-
PRENATAL cardio ten
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 5lb dumbbells
LEKFIT mat
LEKFIT 3lb ankle weights
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
-
PRENTATAL boost
rebounder cardio + sculpt designed for the pre + postnatal body
ATTENTION! this LEKFIT MAMA workout is intended for those MAMAS who have been rebounding prior to pregnancy PLUS have been cleared by their caregiver. At LEKFIT we believe most pregnancies can handle the workouts their bodies were a...
