rebounder cardio + sculpt designed for the pre + postnatal body
ATTENTION! this LEKFIT MAMA workout is intended for those MAMAS who have been rebounding prior to pregnancy PLUS have been cleared by their caregiver. At LEKFIT we believe most pregnancies can handle the workouts their bodies were acclimated to prior to pregnancy, BUT please, ALWAYS be sure to check with your caregiver.
EQUIPMENT:
LEKFIT rebounder
LEKFIT 10lb dumbbells
LEKFIT mat
LEKFIT 3lb ankle weights
Chair
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 5lb dumbbells
LEKFIT mat
LEKFIT 3lb ankle weights
Chair
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb dumbbells
LEKFIT mat
LEKFIT 3lb ankle weights
Chair
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 3lb dumbbells
LEKFIT tube band
Chair
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after preg...
