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STRETCH | energize for the day

stretch • 31m

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  • STRETCH | end of day

    You work hard and deserve time to recover. Enjoy a thirty minute candlelit stretch class with the intention of recovering the week's focused muscles. Roll out your mat, slip off your shoes, take a deep breath and get ready to stretch it all out.

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  • STRETCH | full body

    You work hard and deserve time to release and recover. Enjoy a thirty minute stretch session with the intention of recovering and releasing your body from daily stress and strain. Roll out your mat, slip off your shoes, take a deep breath and get ready to stretch it all out.

    *we support recordi...

  • STRETCH | triceps + quads

    You work hard and deserve time to release and recover. Enjoy a thirty minute stretch session with the intention of recovering and releasing your body from daily stress and strain. Roll out your mat, slip off your shoes, take a deep breath and get ready to stretch it all out.

    *we support recordi...