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You work hard and deserve time to release and recover. Enjoy a thirty minute stretch session with the intention of recovering and releasing your body from daily stress and strain. Roll out your mat, slip off your shoes, take a deep breath and get ready to stretch it all out.
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FULL - BODY RELEASE | upper body focus
You work hard and deserve time to release and recover. Enjoy a thirty minute stretch session with the intention of recovering and releasing your body from daily stress and strain. Roll out your mat, slip off your shoes, take a deep breath and get ready to stretch it all out.
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