STRETCH | shoulders + glutes
stretch
•
31m
You work hard and deserve time to release and recover. Enjoy a thirty minute stretch session with the intention of recovering and releasing your body from daily stress and strain. Roll out your mat, slip off your shoes, take a deep breath and get ready to stretch it all out.
*we support recording artists right to freely exercise artistic expression which may contain explicit language that may be deemed offensive..
Up Next in stretch
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STRETCH | obliques
You work hard and deserve time to release and recover. Enjoy a thirty minute stretch session with the intention of recovering and releasing your body from daily stress and strain. Roll out your mat, slip off your shoes, take a deep breath and get ready to stretch it all out.
*we support recordi...
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STRETCH | back + glutes
You work hard and deserve time to release and recover. Enjoy a thirty minute stretch session with the intention of recovering and releasing your body from daily stress and strain. Roll out your mat, slip off your shoes, take a deep breath and get ready to stretch it all out.
*we support recordi...
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STRETCH | chest + hip open
You work hard and deserve time to recover. Enjoy a thirty minute candlelit stretch class with the intention of recovering the week's focused muscles. Roll out your mat, slip off your shoes, take a deep breath and get ready to stretch it all out.
EQUIPMENT:
LEKFIT towel
LEKFIT mat*we support re...
