FOCUS: *no cardio* quads & glutes + core + bicep & triceps
new workouts daily! just press ▶️ 7 days a week!
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41m
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. musically driven + created to lengthen, strengthen and tone the entire body.
EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 5lb dumbbells
LEKFIT 10lb dumbbells
LEKFIT tube band pro
Up Next in new workouts daily! just press ▶️ 7 days a week!
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FOCUS: quads + triceps + core
We bring you a reprise of the workout LEKFIT is best known for! The original rebounder workout, LEKFIT BOOST. Our signature concept designed to rival any interval bootcamp workout by strategically curating rebounder cardio + leg, core and arm sets for a full-body cardio + strength workout. With y...
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FOCUS: quads + triceps + core
The perfect combination of our core concepts: LEKFIT BOOST + DEFINE. D60 offers an hour long option with all cardio at the top and the remainder of the class spent on the mat. D60 is the perfect workout when you are seeking a major endorphin rush to get you started, combined with the most compreh...
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FOCUS: *no cardio* quads + triceps + ...
The mat workout that completely unmatched! DEFINE is designed to rival any barre, yoga, or pilates workout by combining all methods into one flawlessly structured sequence. musically driven + created to lengthen, strengthen, and tone the entire body.
EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT glo...
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