FOCUS: *no cardio* quads + triceps + core
new workouts daily! just press ▶️ 7 days a week!
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40m
The mat workout that completely unmatched! DEFINE is designed to rival any barre, yoga, or pilates workout by combining all methods into one flawlessly structured sequence. musically driven + created to lengthen, strengthen, and tone the entire body.
EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 10lb dumbbells
LEKFIT tube band pro
Up Next in new workouts daily! just press ▶️ 7 days a week!
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FOCUS: quads + triceps + core
The workout LEKFIT is known for. The original rebounder workout. BOOST is our signature concept designed to rival any interval bootcamp workout by strategically curating rebounder cardio + leg, core and arm sets for a full-body cardio + strength workout. Enjoy our results proven, musically driven...
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FOCUS: quads + triceps + core
In and out for about 45 minute. We’ve got you covered with BOLD. Our BOLD concept is designed to rival any spinning, boxing or running workout by combining the best of all cardio workouts with the added benefits of the rebounder PLUS core and arm sets. Enjoy 45 minutes of musically driven, heart ...
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The Final Release!🔥 You made it! Enjoy!
Round out the seven day series with a complete compilation of the week’s daily drops! Test your strength and stamina while seeing how far you’ve come since the first drop. Immerse yourself in the ultimate detox and prepare to start fresh with an entirely new series the following day.
EQUIPMENT:
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