DAY 6: SCULPT X STRENGTH
your daily workout! press ▶️
•
40m
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: outer thigh, obliques, lower back
EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbells
LEKFIT 5lb dumbbells
LEKFIT perfect balance ball
Up Next in your daily workout! press ▶️
-
DAY 5: BOUNCE X STRENGTH
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
Enjoy our results proven, musically driven, effective and fun workout while engaging every muscle in your body with zero impact and maximum ...
-
DAY 4: BOUNCE X STRENGTH X SCULPT
Our signature rebounder x strength concept offers strategically curated rebounder cardio sequences with leg, core and arm sets for a full-body experience.
After the rebounder cardio, get ready to sculpt and strengthen your entire body! Roll out your mat and join us in our signature mat workout....
-
DAY 3: SCULPT X STRENGTH
Get ready to sculpt and strengthen your entire body!
Roll out your mat and join us in our signature mat workout. Our sculpt x strength concept is designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence.
focus: inner thighs and delto...
