Round out the seven day series with a complete compilation of the week’s daily drops! Test your strength and stamina while seeing how far you’ve come since the first drop. Immerse yourself in the ultimate detox and prepare to start fresh with an entirely new series the following day.
EQUIPMENT:
LEKFIT rebounder
LEKFIT mat
LEKFIT 6lb ankle weights
LEKFIT 10lb dumbbells
LEKFIT kettlebell
LEKFIT tube band pro
LEKFIT gloves
LEKFIT towel
Up Next in new workouts daily! just press ▶️ 7 days a week!
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FOCUS: *no cardio* quads & glutes + c...
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. music...
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FOCUS: quads + triceps + core
We bring you a reprise of the workout LEKFIT is best known for! The original rebounder workout, LEKFIT BOOST. Our signature concept designed to rival any interval bootcamp workout by strategically curating rebounder cardio + leg, core and arm sets for a full-body cardio + strength workout. With y...
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FOCUS: quads + triceps + core
The perfect combination of our core concepts: LEKFIT BOOST + DEFINE. D60 offers an hour long option with all cardio at the top and the remainder of the class spent on the mat. D60 is the perfect workout when you are seeking a major endorphin rush to get you started, combined with the most compreh...
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