SCULPT + STRENGTH
mat ballet & strength
•
41m
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance and strength training. Enjoy a musically driven mat pilates workout created to lengthen, strengthen and tone the entire body.
LOCATION: 346
FOCUS: outer thigh, shoulder, back, lower core
EQUIPMENT:
LEKFIT mat
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT tube band pro
LEKFIT gloves
LEKFIT towel
GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift
Shop this week's content at https://lekfit.com/collection!
LEKFIT mat
LEKFIT ankle weights
LEKFIT dumbbells
LEKFIT fabric band set
LEKFIT towel
LEKFIT gloves
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Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance...
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SCULPT + STRENGTH
Meet us on the mat! Sculpt your body and strengthen your muscles with our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. Each workout will provide you a full body experience using a variety of resistance...
