Hey streamers! Grab your 6lb ankle weights to get things started! xx LEK
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. musically driven + created to lengthen, strengthen and tone the entire body.
EQUIPMENT:
LEKFIT mat
LEKFIT towel
LEKFIT gloves
LEKFIT 3lb ankle weights
LEKFIT 6lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
*we support recording artists right to freely exercise artistic expression which may contain explicit language that may be deemed offensive.
Up Next in ballet yoga & pilates inspired mat workouts 🩰
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FOCUS: *no cardio* legs + arms + core...
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. music...
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FOCUS *no cardio* full body 🩰💦💪🏽
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. music...
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FOCUS: *no cardio* outer + inner thig...
LEKFIT COLLIDE brings you a reprise of DEFINE our signature mat workout designed to rival any barre, yoga or pilates workout by combining all methods into one flawlessly structured sequence. COLLIDE merges the current week’s focus with the upcoming week’s focus to test and prepare the body. music...
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