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PRENATAL cardio three

MAMA • 51m

cardio + sculpt designed for the pre + postnatal body.

EQUIPMENT:
LEKFIT resistance tube band
LEKFIT 3lb ankle weights
LEKFIT 6lb ankle weights
LEKFIT glider
LEKFIT mat
LEKFIT gloves

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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