PRENATAL cardio eleven
designed for pre/postnatal mamas 🤰🏽
•
59m
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 5lb dumbbells
LEKFIT mat
LEKFIT 3lb ankle weights
Chair
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
Up Next in designed for pre/postnatal mamas 🤰🏽
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PRENATAL cardio twelve
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb dumbbells
LEKFIT mat
LEKFIT 3lb ankle weights
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
-
PRENATAL cardio thirteen
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 3lb dumbbells
LEKFIT tube band
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after preg...
-
PRENATAL cardio fourteen
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 5lb dumbbells
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.