PRENATAL define two
designed for pre/postnatal mamas
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41m
sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT tube resistance band
Chair
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
Up Next in designed for pre/postnatal mamas
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PRENATAL define three
all sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 10lb dumbbellsCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
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PRENATAL cardio one
all cardio designed for the pre + postnatal body.
EQUIPMENT:
Proper shoes
LEKFIT matCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
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PRENATAL cardio two
cardio designed for the pre + postnatal body.
EQUIPMENT:
Proper shoes
LEKFIT matCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.