sculpt designed for the postnatal body.
EQUIPMENT:
LEKFIT mat
LEKFIT 5lb dumbbells
LEKFIT towel
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
sculpt designed for the postnatal body. designed to help you reconnect with your core, pelvic floor and legs.
EQUIPMENT:
LEKFIT mat
LEKFIT towel (+ extra support for your back)
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all...
sculpt designed for the postnatal body. designed to be done once you have progressed through most of your postpartum journey.
EQUIPMENT:
LEKFIT mat
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pr...
rebounder cardio designed for the postnatal body. designed to be done once you are more progressed through your postpartum journey.
EQUIPMENT:
LEKFIT rebounder
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during ...