Live stream preview

Watch this video and more on LEKFIT Digital

Watch this video and more on LEKFIT Digital

POSTPARTUM standing legs

MAMA • 7m 59s

Up Next in MAMA

  • POSTPARTUM 5lb arms with chair

    sculpt designed for the postnatal body. great to do if you are newly postpartum.

    EQUIPMENT:
    LEKFIT 5lb dumbbell
    LEKFIT towel
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • POSTPARTUM 5lb arms

    sculpt designed for the postnatal body.

    EQUIPMENT:
    LEKFIT mat
    LEKFIT 5lb dumbbells
    LEKFIT towel

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • POSTPARTUM lower body connection

    sculpt designed for the postnatal body. designed to help you reconnect with your core, pelvic floor and legs.

    EQUIPMENT:
    LEKFIT mat
    LEKFIT towel (+ extra support for your back)

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all...