Up Next in LEKFIT RETRO

• 

  53:13

  RETRO BOOST FIVE

  RETRO BOOST FIVE

  EQUIPMENT
  *trampoline
  3lb weights
  2lb anke weights

  FOCUS: obliques, lower abdominals, side leg, side thutt.

  *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.
  *leg series may be done using a mat you may also use a pilates box or chair.

• 

  52:03

  RETRO DEFINE FIVE

  RETRO DEFINE FIVE

  EQUIPMENT
  yoga mat
  3lb weights
  2lb ankle weights

  FOCUS: obliques, lower abdominals, side leg, side thutt.

• 

  52:55

  RETRO DEFINE SIX

  RETRO DEFINE SIX

  EQUIPMENT
  yoga mat
  10lb weight
  3lb weights
  5lb weights
  3lb ankle weights each
  fitness glider

  FOCUS: INNER THIGHS, OUTER THIGHS, OUTER THUTT

  LEK's LOOK:
  koral bodysuit
  splits59 shorts
  fishnet tights
  leg warmers

  LEK SIPS:
  KETTLE + FIRE Beef Bone Broth w/lime and ginger
  ...