RETRO DEFINE SIX
LEKFIT RETRO • 52m
EQUIPMENT
yoga mat
10lb weight
3lb weights
5lb weights
3lb ankle weights each
fitness glider
FOCUS: INNER THIGHS, OUTER THIGHS, OUTER THUTT
LEK's LOOK:
koral bodysuit
splits59 shorts
fishnet tights
leg warmers
LEK SIPS:
KETTLE + FIRE Beef Bone Broth w/lime and ginger
green juice
Teaonic Adrenal + ACV + grapefruit Spindrift
Up Next in LEKFIT RETRO
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RETRO BOOST SIX
EQUIPMENT
*rebounder
5lb weights
10 lb weight
3lb ankle weights
fitness gliderFOCUS: INNER THIGHS, OUTER THIGHS, OUTER THUTT
LEK's LOOK:
koral bodysuit
splits59 shortsSWEAT PHILOSOPHY: Last week the inner thighs received lots of love. So naturally, this week, we had to test ...
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RETRO DEFINE SEVEN
EQUIPMENT
2lb ankle weights
resistance band
yoga matFOCUS: arms, core, glutes, outer thighs, inner thighs
-
RETRO BOOST SEVEN
EQUIPMENT
*rebounder10 minute CARDIO QUICKIE
*rebounder cardio may be done on floor. please make sure you have proper sneakers and surface.