Up Next in LEKFIT RETRO

• 

  49:11

  RETRO BOOST FOUR

  RETRO BOOST FOUR

  EQUIPMENT
  *trampoline
  3lb weights
  2lb ankle weights
  yoga mat

  *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.
  *leg series may be done using on mat (see ITS SCULPT 3.28.18)

• 

  50:10

  RETRO DEFINE FOUR

  RETRO DEFINE FOUR

  EQUIPMENT
  3lb weights
  yoga mat
  2lb ankle weights

• 

  53:13

  RETRO BOOST FIVE

  RETRO BOOST FIVE

  EQUIPMENT
  *trampoline
  3lb weights
  2lb anke weights

  FOCUS: obliques, lower abdominals, side leg, side thutt.

  *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.
  *leg series may be done using a mat you may also use a pilates box or chair.