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RETRO BOOST TWO
LEKFIT RETRO
•
55m
EQUIPMENT
*rebounder
5lb weights
2lb ankle weight
FOCUS: obliques, lower core, glutes, thutt
*rebounder cardio may be done on floor. please make sure you have proper sneakers and surface.
*leg series may be done on a mat.
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EQUIPMENT
*trampoline
5lb weights
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RETRO DEFINE THREE
EQUIPMENT
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yoga mat
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