DAY FOUR BACK & QUADS
JUMPSTART SEVEN DAY PROGRAM
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19m
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness journey. You will not need any equipment to join the LEKFIT JUMPSTART seven day program. We are thrilled you are here. Let's get sweaty!
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Up Next in JUMPSTART SEVEN DAY PROGRAM
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DAY FIVE CARDIO & CORE
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
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DAY SIX BALLET INSPIRED ARMS & LEGS
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
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DAY SEVEN CARDIO + STRENGTH & TONE
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
