JUMPSTART SEVEN DAY PROGRAM
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART seven day program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness journey. You will not need any equipment to join the LEKFIT JUMPSTART seven day program. We are thrilled you are here. Let's get sweaty!
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DAY ONE CARDIO
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
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DAY TWO ARMS & ABS
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
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DAY THREE INNER THIGHS & GLUTES
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
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DAY FOUR BACK & QUADS
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
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DAY FIVE CARDIO & CORE
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
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DAY SIX BALLET INSPIRED ARMS & LEGS
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
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DAY SEVEN CARDIO + STRENGTH & TONE
Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...
