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Watch DAY ONE CARDIO

Watch DAY ONE CARDIO

DAY ONE CARDIO

JUMPSTART SEVEN DAY PROGRAM • 13m

Up Next in JUMPSTART SEVEN DAY PROGRAM

  • DAY TWO ARMS & ABS

    Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...

  • DAY THREE INNER THIGHS & GLUTES

    Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...

  • DAY FOUR BACK & QUADS

    Welcome to your LEKFIT JUMPSTART seven day program! The LEKFIT program designed to help you begin your fitness journey. The LEKFIT JUMPSTART program will guide you through seven days of strategically structured workouts to help you acclimate to the LEKFIT method and simply JUMPSTART your fitness ...