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PRENATAL cardio eight

designed for pre/postnatal mamas 🤰🏽 • 53m

cardio + sculpt designed for the pre + postnatal body.

EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
LEKFIT 5lb dumbbells
LEKFIT mat
Chair

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

Up Next in designed for pre/postnatal mamas 🤰🏽

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    46:45
    PRENATAL cardio nine

    PRENATAL cardio nine

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT loop band
    LEKFIT mat
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • PRENATAL cardio ten
    46:01
    PRENATAL cardio ten

    PRENATAL cardio ten

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 5lb dumbbells
    LEKFIT mat
    LEKFIT 3lb ankle weights
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • PRENATAL cardio eleven
    59:13
    PRENATAL cardio eleven

    PRENATAL cardio eleven

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 5lb dumbbells
    LEKFIT mat
    LEKFIT 3lb ankle weights
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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