cardio + sculpt designed for the pre + postnatal body
ATTENTION! LEKFIT MAMA eleven is intended for those MAMAS who have been rebounding prior to pregnancy PLUS have been cleared by their caregiver. At LEKFIT we believe most pregnancies can handle the workouts their bodies were acclimated to prior to pregnancy, BUT please, ALWAYS be sure to check with your caregiver.
LEKFIT 10lb weights
LEKFIT 3lb ankle weights
Join LEK as she takes you along her third pregnancy.
In this workout Lauren is 28.5 weeks pregnant.
PLEASE ALWAYS BE SURE TO CHECK WITH YOUR CAREGIVER BEFORE WORKING OUT.