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PRENATAL define one

MAMA • 40m

all sculpt designed for the pre + postnatal body.

EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 5lb dumbbells
Chair

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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    EQUIPMENT:
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    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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