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PRENATAL define one

designed for pre/postnatal mamas 🤰🏽 • 40m

all sculpt designed for the pre + postnatal body.

EQUIPMENT:
LEKFIT 3lb ankle weights
LEKFIT mat
LEKFIT 5lb dumbbells
Chair

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

Up Next in designed for pre/postnatal mamas 🤰🏽

  • PRENATAL define two
    41:39
    PRENATAL define two

    PRENATAL define two

    sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT mat
    LEKFIT tube resistance band
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • PRENATAL define three
    40:51
    PRENATAL define three

    PRENATAL define three

    all sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 3lb ankle weights
    LEKFIT mat
    LEKFIT 10lb dumbbells

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • PRENATAL cardio one
    30:36
    PRENATAL cardio one

    PRENATAL cardio one

    all cardio designed for the pre + postnatal body.

    EQUIPMENT:
    Proper shoes
    LEKFIT mat

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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