Live stream preview

Watch this video and more on THE LEKFIT ONLINE STUDIO

Watch this video and more on THE LEKFIT ONLINE STUDIO

Start your free trial Learn more

Already subscribed? Sign in

PRENATAL cardio one

designed for pre/postnatal mamas • 46m

cardio + sculpt designed for the pre + postnatal body.

EQUIPMENT:
LEKFIT resistance tube band
LEKFIT 3lb ankle weights
Chair

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

Up Next in designed for pre/postnatal mamas

  • PRENATAL cardio two
    46:23
    PRENATAL cardio two

    PRENATAL cardio two

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT mat
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbells
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • PRENATAL cardio three
    51:39
    PRENATAL cardio three

    PRENATAL cardio three

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT resistance tube band
    LEKFIT 3lb ankle weights
    LEKFIT 6lb ankle weights
    LEKFIT glider
    LEKFIT mat
    LEKFIT gloves

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains ...

  • PRENATAL cardio four
    35:49
    PRENATAL cardio four

    PRENATAL cardio four

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT 3lb dumbbells
    LEKFIT 5lb dumbbells
    LEKFIT mat
    LEKFIT gloves
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pre...

×