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LEKFIT MAMA twenty-two

MAMA • 23m

all cardio designed for the pre + postnatal body
EQUIPMENT:
*rebounder

*ATTENTION! LEKFIT MAMA twenty-two is intended for those MAMAS who have been rebounding prior to pregnancy PLUS have been cleared by their caregiver. At LEKFIT we believe most pregnancies can handle the workouts their bodies were acclimated to prior to pregnancy, BUT please, ALWAYS be sure to check with your caregiver.

Join LEK as she takes you along her third pregnancy.
In this workout Lauren is 36.5 weeks pregnant.

PLEASE ALWAYS BE SURE TO CHECK WITH YOUR CAREGIVER BEFORE WORKING OUT.

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    LEKFIT MAMA stretch

    stretch designed for the pre + postnatal body
    EQUIPMENT:
    LEKFIT mat

    Join LEK as she takes you along her third pregnancy.
    In this workout Lauren is 36.5 weeks pregnant.

    PLEASE ALWAYS BE SURE TO CHECK WITH YOUR CAREGIVER BEFORE WORKING OUT.

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