Live stream preview

Watch this video and more on LEKFIT Digital

Watch this video and more on LEKFIT Digital

PRENATAL rebounder cardio

MAMA • 23m

Up Next in MAMA

  • PRENATAL stretch

    stretch designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT mat

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • POSTPARTUM welcome

    welcome to LEKFIT MAMA postpartum!

  • POSTPARTUM rebounder cardio rehab

    cardio designed for the postnatal body. LEK walks you through what it's like to get back on the rebounder for the first time postpartum.

    EQUIPMENT:
    LEKFIT rebounder

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise du...