all cardio designed for the pre + postnatal body
*ATTENTION! LEKFIT MAMA twenty-two is intended for those MAMAS who have been rebounding prior to pregnancy PLUS have been cleared by their caregiver. At LEKFIT we believe most pregnancies can handle the workouts their bodies were acclimated to prior to pregnancy, BUT please, ALWAYS be sure to check with your caregiver.
Join LEK as she takes you along her third pregnancy.
In this workout Lauren is 36.5 weeks pregnant.
PLEASE ALWAYS BE SURE TO CHECK WITH YOUR CAREGIVER BEFORE WORKING OUT.