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POSTPARTUM rebounder cardio rehab

designed for pre/postnatal mamas 🤰🏽 • 18m

Up Next in designed for pre/postnatal mamas 🤰🏽

  • POSTPARTUM stretch

    stretch designed for the postnatal body. this stretch is great if you are newly postpartum.

    EQUIPMENT:
    LEKFIT mat
    LEKFIT tube resistance band
    LEKFIT towel

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and a...

  • POSTPARTUM core

    core set designed for the postnatal body.

    EQUIPMENT:
    LEKFIT mat

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • POSTPARTUM standing legs

    sculpt designed for the postnatal body. great to do if you are newly postpartum.

    EQUIPMENT:
    LEKFIT towel
    LEKFIT 3lb ankle weights
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.