Live stream preview

Watch this video and more on LEKFIT Digital

Watch this video and more on LEKFIT Digital

POSTPARTUM welcome

MAMA • 34s

Up Next in MAMA

  • POSTPARTUM rebounder cardio rehab

    cardio designed for the postnatal body. LEK walks you through what it's like to get back on the rebounder for the first time postpartum.

    EQUIPMENT:
    LEKFIT rebounder

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise du...

  • POSTPARTUM stretch

    stretch designed for the postnatal body. this stretch is great if you are newly postpartum.

    EQUIPMENT:
    LEKFIT mat
    LEKFIT tube resistance band
    LEKFIT towel

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and a...

  • POSTPARTUM core

    core set designed for the postnatal body.

    EQUIPMENT:
    LEKFIT mat

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.