Live stream preview

Watch this video and more on THE LEKFIT ONLINE STUDIO

Watch this video and more on THE LEKFIT ONLINE STUDIO

Start your free trial Learn more

Already subscribed? Sign in

MAMA + BIG KID WORKOUT

designed for pre/postnatal mamas • 21m

join Lauren + her big kids, Romy and Miles, in a quick 20 minute workout! Happy Mother's Day!

EQUIPMENT:
LEKFIT 3lb dumbbells (for MAMA + minis, if you choose)
LEKFIT 3lb ankle weights (for MAMA)
LEKFIT mat

Up Next in designed for pre/postnatal mamas

  • QUICKIE WITH YOUR MINI
    20:08
    QUICKIE WITH YOUR MINI

    QUICKIE WITH YOUR MINI

    cardio + sculpt designed for the postnatal body. a quick workout you can do with your baby there with you!

    EQUIPMENT:
    LEKFIT mat

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • PRENATAL cardio one
    46:47
    PRENATAL cardio one

    PRENATAL cardio one

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT resistance tube band
    LEKFIT 3lb ankle weights
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

  • PRENATAL cardio two
    46:23
    PRENATAL cardio two

    PRENATAL cardio two

    cardio + sculpt designed for the pre + postnatal body.

    EQUIPMENT:
    LEKFIT mat
    LEKFIT 3lb ankle weights
    LEKFIT 3lb dumbbells
    Chair

    Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

×