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POSTPARTUM 5lb arms with chair

designed for pre/postnatal mamas • 7m 6s

sculpt designed for the postnatal body. great to do if you are newly postpartum.

EQUIPMENT:
LEKFIT 5lb dumbbell
LEKFIT towel
Chair

Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.

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